Aspertame is the most-tested food additive ever. There has never been proven any causal link to cancer, not in the decades anyone has tried, and there still hasn’t— not even in this year-old article.
I feel like this is a difficult subject, since there’s two sides that are willing to pour money into research that’s biased one way or the other (Big sugar vs the artificial sweeteners).
The article is perhaps advocating for an overly cautious position. Traditionally, I’ve been pro-artificial sweeteners, and considered aspartame quite safe, but specifically, this part in the article:
the IARC is more selective in its use of unpublished, confidential commercial data, and it takes greater care to exclude people with conflicts of interest from contributing to its evaluations.
A few years ago, Millstone and a co-author looked closely at how the European Food Safety Authority had weighed the 154 studies on aspartame safety when it looked to assess the product in 2013. About half of the studies favored aspartame’s safety and about half indicated it might do harm.
The agency had judged all of the harm-suggesting studies — but only a quarter of the safety-affirming studies — to be “unreliable,” wrote the authors. And the agency had applied looser quality standards to the studies suggesting safety than it had to the studies suggesting harm. Agency reviewers pushed back against Millstone’s assessment. And in any case, aspartame has remained on the European market.
Was a little concerning.
The conflict of interest even more so:
The FDA has rules about who can serve on its advisory committees that are aimed at preventing conflicts of interest. However, a recent investigation by ProPublica found that consultants employed by McKinsey worked for the FDA on drug safety monitoring projects while simultaneously working for pharmaceutical companies directly affected by those projects.
As much as you may try to use a straw man to shift the discussion to governing or regulatory agencies, there is still no actual evidence linking aspartame to harmful effects in humans when used as a food additive.
Different agencies and studies can irresponsibly throw around words like “maybe” and “possibly” and “might”, but until there’s any real evidence linking aspartame’s use as a sweetener to an illness in a human, then it’s nothing but fear-mongering.
I don’t believe I’m straw manning, and I think your characterization of that is a little unwarranted.
There is no study that conclusively points to it being harmful, that is true. But when there’s a lot of money on the line and conflicts of interest start getting involved, I don’t think it’s entirely out of the question to be at least slightly wary of the ‘official’ recommendation from a verifiably financially biased institution. Regular folk aren’t going to research all 154 studies on a single sweetener, making them inherently reliant on institutions (who can do meta studies) for advice. It’s the quintessential laymen’s quandary.
The EU seems to be, at least nowadays, a more trustworthy source regarding food safety, and are certainly more willing to reverse previously incorrect assumptions, such as when they reversed the ban on Cyclamate sweetener when it was found to be safe (yet it remains banned in the US). They, so far, also deem aspartame safe, and it’s difficult to see how exactly it could be dangerous.
Is it safer than sugar, where there are known dangers? I think so, I’d pick a diet soda over a sugar-based one any day. But I think it’s healthy to at least attempt to ensure the answer recommended to us is as unbiased as possible.
By the way, the article itself doesn’t even suggest that aspertame is that dangerous:
“My big concern is that I don’t want people saying, ‘Oh my gosh, I’ve got to stop diet sodas, I’m gonna get sugared sodas,’ and then they start drinking those and gain weight, which we know is one of the major cancer risks,” said Bevers. “And that has solid data.” A better outcome of the recommendation would be if people who drink a ton of diet soda replaced some of it with water.
I think the takeaway from this article should be “Aspartame is probably pretty safe, but holy shit one of the main institutions we have in charge of determining that, along with a bunch of other substances, is basically corporate captured, so get your advice elsewhere.”
Aspartame has been tested by far more than just the FDA and WHO, and nobody has ever found any link to any illness in humans, not ever.
And if you have any, you’d be the first.
It’s a straw man to argue your “uncomfortableness” with regulatory agencies as a reason not to trust aspartame. In fact, quite the opposite, as it’s the WHO who is doing the fearmongering.
And comparing it to any other approval processes is just a false equivalence.
Coke is downstream of Sugar and Artificial sweetener manufacturers. Coke doesn’t care what sweetener you prefer in their products as long as they make a profit.
Aspertame was owned by Nutrasweet, where as big sugar, is, well, sugar cane and sugar beet plantation owners and processors.
Both of them were competing with each other for adoption in products and when sold direct to consumer (I.e, equal). They both had a vested interest in slandering the other.
A straw man fallacy (sometimes written as strawman) is the informal fallacy of refuting an argument different from the one actually under discussion, while not recognizing or acknowledging the distinction.[1]One who engages in this fallacy is said to be “attacking a straw man”.
The typical straw man argument creates the illusion of having refuted or defeated an opponent’s proposition through the covert replacement of it with a different proposition (i.e., “stand up a straw man”) and the subsequent refutation of that false argument (“knock down a straw man”) instead of the opponent’s proposition.[2][3] Straw man arguments have been used throughout history in polemical debate, particularly regarding highly charged emotional subjects.[4]
The “zero” beverages are usually sweetened with Sucrolose primarily. Not Aspertame. Though I’ve seen some with primarily Sucrolose and also Aspertame as a secondary ingredient.
The original selling point was partly that it wasn’t aspartame, but I think that’s changing to the mixture since some people react poorly to sucrolose.
The original selling point was partly that it wasn’t aspartame,
Was it? I thought it was just an angle to use a better tasting sweetener than Aspertame. Sucrolose tastes much closer to sugar than Aspertame does, probably because Sucrolose’s chemical structure is very close to sucrose.
And that sounds a lot like a false equivalence based on pure speculation with zero evidence to back it up.
And there was always a lot of evidence of the damage caused by second-hand smoke that tobacco industries simply paid politicians to ignore. Hell, all you had to do was look at the walls and curtains of a smoker to see the tar and smoke stains. It was clear as day.
For decades studies from all sorts of institutions, both big and small and independently-funded have failed to find any evidence at all that aspartame is unsafe for human consumption as a food additive.
All of these studies are extensively peer reviewed. What source do you have that proves they are unreliable? Let’s pretend that it’s true, what purpose is served by fabricating this data?
Aspertame is the most-tested food additive ever. There has never been proven any causal link to cancer, not in the decades anyone has tried, and there still hasn’t— not even in this year-old article.
I feel like this is a difficult subject, since there’s two sides that are willing to pour money into research that’s biased one way or the other (Big sugar vs the artificial sweeteners).
The article is perhaps advocating for an overly cautious position. Traditionally, I’ve been pro-artificial sweeteners, and considered aspartame quite safe, but specifically, this part in the article:
Was a little concerning.
The conflict of interest even more so:
As much as you may try to use a straw man to shift the discussion to governing or regulatory agencies, there is still no actual evidence linking aspartame to harmful effects in humans when used as a food additive.
Different agencies and studies can irresponsibly throw around words like “maybe” and “possibly” and “might”, but until there’s any real evidence linking aspartame’s use as a sweetener to an illness in a human, then it’s nothing but fear-mongering.
I don’t believe I’m straw manning, and I think your characterization of that is a little unwarranted.
There is no study that conclusively points to it being harmful, that is true. But when there’s a lot of money on the line and conflicts of interest start getting involved, I don’t think it’s entirely out of the question to be at least slightly wary of the ‘official’ recommendation from a verifiably financially biased institution. Regular folk aren’t going to research all 154 studies on a single sweetener, making them inherently reliant on institutions (who can do meta studies) for advice. It’s the quintessential laymen’s quandary.
The EU seems to be, at least nowadays, a more trustworthy source regarding food safety, and are certainly more willing to reverse previously incorrect assumptions, such as when they reversed the ban on Cyclamate sweetener when it was found to be safe (yet it remains banned in the US). They, so far, also deem aspartame safe, and it’s difficult to see how exactly it could be dangerous.
Is it safer than sugar, where there are known dangers? I think so, I’d pick a diet soda over a sugar-based one any day. But I think it’s healthy to at least attempt to ensure the answer recommended to us is as unbiased as possible.
By the way, the article itself doesn’t even suggest that aspertame is that dangerous:
I think the takeaway from this article should be “Aspartame is probably pretty safe, but holy shit one of the main institutions we have in charge of determining that, along with a bunch of other substances, is basically corporate captured, so get your advice elsewhere.”
Aspartame has been tested by far more than just the FDA and WHO, and nobody has ever found any link to any illness in humans, not ever.
And if you have any, you’d be the first.
It’s a straw man to argue your “uncomfortableness” with regulatory agencies as a reason not to trust aspartame. In fact, quite the opposite, as it’s the WHO who is doing the fearmongering.
And comparing it to any other approval processes is just a false equivalence.
Found the aspartame spokesperson.
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And there are many daily consumed food items (processed food, alcohol, …) that are known to cause cancer but nobody tries to regulate those.
You need to pay more attention
Edit: downvoted for pointing out the commentor needs to pay more attention because those things, in fact, are regulated
Big sugar vs the artificial sweeteners?
They’re the same companies.
Coke vs Diet Coke.
Coke is downstream of Sugar and Artificial sweetener manufacturers. Coke doesn’t care what sweetener you prefer in their products as long as they make a profit.
Aspertame was owned by Nutrasweet, where as big sugar, is, well, sugar cane and sugar beet plantation owners and processors.
Both of them were competing with each other for adoption in products and when sold direct to consumer (I.e, equal). They both had a vested interest in slandering the other.
See this as an example.
Thank you for correcting me.
I apologise for being so flippant about it.
So, I can keep drinking my beloved zero mountain dew?
There are other things in that which are bad for you.
prove it
I would if I weren’t going to bed. Feel free to ignore me. ¯\_(ツ)_/¯
It’s pretty interesting how many walls of text you’ll write to defend an unnecessary additive but not to prove you should just drink water
Another straw man.
You should switch to Diet Baja Blast. It’s healthier because it’s tastier or something.
Green means healthy!
The “zero” beverages are usually sweetened with Sucrolose primarily. Not Aspertame. Though I’ve seen some with primarily Sucrolose and also Aspertame as a secondary ingredient.
The original selling point was partly that it wasn’t aspartame, but I think that’s changing to the mixture since some people react poorly to sucrolose.
Was it? I thought it was just an angle to use a better tasting sweetener than Aspertame. Sucrolose tastes much closer to sugar than Aspertame does, probably because Sucrolose’s chemical structure is very close to sucrose.
Yeah some of the Diet brands were running as “aspartame free” when it was gaining popularity
Mountain dew has aspartame
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And that sounds a lot like a false equivalence based on pure speculation with zero evidence to back it up.
And there was always a lot of evidence of the damage caused by second-hand smoke that tobacco industries simply paid politicians to ignore. Hell, all you had to do was look at the walls and curtains of a smoker to see the tar and smoke stains. It was clear as day.
For decades studies from all sorts of institutions, both big and small and independently-funded have failed to find any evidence at all that aspartame is unsafe for human consumption as a food additive.
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Lmao
lmao you can’t be serious. Smoking affects everyone around you
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Body odor doesn’t increase the likelihood of cancer for the people around you.
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Let’s trade sources. Here are mine.
Secondhand smoking may increase the overall risk of cancer for never smokers, particularly lung and breast cancer, and especially in women.
Does secondhand smoke cause cancer? Yes. The U.S. Environmental Protection Agency, the U.S. National Toxicology Program, the U.S. Surgeon General, and the International Agency for Research on Cancer have all classified secondhand smoke as a known human carcinogen (a cancer-causing agent) (1, 3, 7, 9)
Twenty years after secondhand smoke was first classified as a cause of lung cancer in lifetime nonsmokers, the evidence supporting causation continues to mount (USDHHS 1986).
Exposure to environmental tobacco smoke among nonsmokers increases lung cancer risk by about 20 percent. Secondhand smoke is estimated to cause approximately 53,800 deaths annually in the United States. Exposure to tobacco smoke in the home is also a risk factor for asthma in children.
Edit: I also did the work for you and checked some of the references in those sources. Here’s the 1986 landmark surgeon general report.
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All of these studies are extensively peer reviewed. What source do you have that proves they are unreliable? Let’s pretend that it’s true, what purpose is served by fabricating this data?