• phoenixz@lemmy.ca
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      4 months ago

      There are various medications, but you should visit a doctor to see what is the best way for you to go about it.

        • shneancy@lemmy.world
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          4 months ago

          lmao yeah, it’s funny how the only way to get diagnosed and get treatment is to do specifically all the things you’re very likely to be bad at

          this said, go do it.

          Set a timer to 10 minutes.

          Then tap away from Lemmy, find a therapist, and schedule a meeting with them.

          This is your sign. And if you do do it I’ll be happy with you :)