🍹Early to RISA 🧉@sh.itjust.workscakeM to Greentext@sh.itjust.works · 30 days agoAnon figures out how dieting workssh.itjust.worksimagemessage-square172fedilinkarrow-up1778
arrow-up1778imageAnon figures out how dieting workssh.itjust.works🍹Early to RISA 🧉@sh.itjust.workscakeM to Greentext@sh.itjust.works · 30 days agomessage-square172fedilink
minus-squarelightnsfwlinkfedilinkarrow-up4·29 days ago Physical activity make you generate hormones that push you to continue doing it I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
minus-square0ops@lemm.eelinkfedilinkarrow-up2·28 days agoSame, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through
minus-squareKecessa@sh.itjust.workslinkfedilinkarrow-up2·29 days agoMaybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?
I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
Same, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through
Maybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?