I have a math degree and still can’t do basic addition

Anti-tankie leftist

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Cake day: June 12th, 2023

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  • If it you it to the extreme, sure. But the foundation of losing weight in any context is calories in < calories burned.

    I tried to get my dad to stop drinking soda for years when I was growing up. Dude drank 8+ cans a day. He finally quit drinking soda, and was for some reason surprised when he started losing weight. Changes as simple as that, just ordering a size down of what you normally would when you do esst fast food, etc. all can add up big time.