Without caffeine L-Theanine is a mild anxiolytic and is sometimes used for social or general anxiety, but it’s not nearly as effective as prescription options. Honestly to my knowledge it’s mostly used in combination with caffeine. Some energy drinks include it and I’ve seen it included in caffeine pills as well.
Wait, that’s new to me. What does that do without caffeine?
Without caffeine L-Theanine is a mild anxiolytic and is sometimes used for social or general anxiety, but it’s not nearly as effective as prescription options. Honestly to my knowledge it’s mostly used in combination with caffeine. Some energy drinks include it and I’ve seen it included in caffeine pills as well.
Well, I learned something today. I appreciate that.