Discoslugs@lemmy.worldM to depression_now!@lemmy.worldEnglish · 9 months agoseriously tho. please go to therapy if you can.lemmy.worldimagemessage-square12fedilinkarrow-up1160file-text
arrow-up1160imageseriously tho. please go to therapy if you can.lemmy.worldDiscoslugs@lemmy.worldM to depression_now!@lemmy.worldEnglish · 9 months agomessage-square12fedilinkfile-text
minus-squareSkullgrid@lemmy.worldcakelinkfedilinkEnglisharrow-up5·9 months agoIt’s around about where the coping mechanisms you have to deal with external stressors can’t cope with the stressors and you are falling into undesired mental patterns and behaviours that further cause you harm.
It’s around about where the coping mechanisms you have to deal with external stressors can’t cope with the stressors and you are falling into undesired mental patterns and behaviours that further cause you harm.