Servais@jlai.lu to askmenover30@lemm.ee · 5 months agoMen over 30, what was one habit that really improved your life?message-squaremessage-square38fedilinkarrow-up123
arrow-up123message-squareMen over 30, what was one habit that really improved your life?Servais@jlai.lu to askmenover30@lemm.ee · 5 months agomessage-square38fedilink
minus-squarekratoz29@lemm.eelinkfedilinkEnglisharrow-up2·5 months ago It should be enjoyable. Perhaps sports fit in this area? I can’t think of a single exercise that doesn’t feel like a chore but doing sports, whether it is competitively or for fun.
minus-squareBrujones@lemmy.worldlinkfedilinkarrow-up3·5 months agoCertainly! Just do something. Consistency matters. The nature of activity you choose is insignificant when you consider doing something, vs. doing nothing.
minus-squareHeartyBeast@kbin.sociallinkfedilinkarrow-up2·5 months agoI bought myself a really nice gravel bike. I’ve found that apparently I really like cycling
Perhaps sports fit in this area?
I can’t think of a single exercise that doesn’t feel like a chore but doing sports, whether it is competitively or for fun.
Certainly! Just do something. Consistency matters. The nature of activity you choose is insignificant when you consider doing something, vs. doing nothing.
I bought myself a really nice gravel bike. I’ve found that apparently I really like cycling