• some_guy@lemmy.sdf.org
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    20 days ago

    Combining alcohol with racing thoughts and reduced inhibition is risky. I’m not judging, I drink to self-medicate.

    • ShunkW@lemmy.world
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      20 days ago

      Oh yeah. It’s not a good idea at all. I use alcohol to deal with my severe anxiety as well. It’s a bad cycle that I know I need to deal with better. But when you’re having a panic attack and you know alcohol will solve it quickly