oaklyn@lemm.eeMEnglish · edit-211 months agoHow do you transition from short distance runners (eg. 5k) to long distance runners (eg. 20miles)?message-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareHow do you transition from short distance runners (eg. 5k) to long distance runners (eg. 20miles)?oaklyn@lemm.eeMEnglish · edit-211 months agomessage-square0fedilink
oaklyn@lemm.eeMEnglish · 11 months agoAre Rest Days Before The Race Day Really Helpful?files.catbox.moeimagemessage-square0fedilinkarrow-up11
arrow-up11imageAre Rest Days Before The Race Day Really Helpful?files.catbox.moeoaklyn@lemm.eeMEnglish · 11 months agomessage-square0fedilink
oaklyn@lemm.eeMEnglish · 11 months agoWhat Are The Things You Wish You Knew Early On As A Runner?plus-squarefiles.catbox.moeimagemessage-square0fedilinkarrow-up11
arrow-up11imageWhat Are The Things You Wish You Knew Early On As A Runner?plus-squarefiles.catbox.moeoaklyn@lemm.eeMEnglish · 11 months agomessage-square0fedilink